( If You are younger I urge You to share with your elders Please)
This is one of the nicest and most gentle articles I’ve read in a while: no politics, no religion and no racial issues - just food for thought.
You know …… time has a way of moving quickly and catching you unaware of the passing years.
It seems just yesterday that I was young and embarking on my new life. Yet in a way, it seems like eons ago, and I wonder where all the years went.
I know that I lived them all.
I have glimpses of how it was back then and of all my hopes and dreams.
However, here it is …… the last quarter of my life and it catches me by surprise.
How did I get here so fast?
Where did the years go and where did my youth go?
I remember well seeing older people through the years and thinking that those older people were years away from me and that I was only on the first quarter and that the fourth quarter was so far off that I could not visualise it or imagine fully what it would be like.
Yet, here it is …… my friends are retired and getting grey - they move slower and I see an older person now. Some are in better and some worse shape than me but I see the great change. They’re not like the ones that I remember who were young and vibrant …… but like me, their age is beginning to show and we are now those older folks that we used to see and never thought we'd become.
Each day now, I find that just getting a shower is a real target for the day and taking a nap is not a treat anymore. It's mandatory because if I don't of my own free will, I fall asleep where I sit.
And so, now I enter into this new season of my life unprepared for all the aches and pains and the loss of strength and ability to go and do things that I wish I had done but never did. But at least I know that, though I’m on the last quarter and I'm not sure how long it will last, that when it's over on this earth, it's over. A new adventure will begin!
Yes, I have regrets. There are things I wish I hadn't done; things I should have done but truely there are many things I'm happy to have been done.
It's all in a lifetime.
So, if you're not on the last quarter yet, let me remind you that it will be here faster than you think. So, whatever you would like to accomplish in your life do it quickly.
Don't put things off too long. Life goes by so quickly.
So, do what you can today, as you can never be sure whether you're on the last quarter or not.
You have no promise that you will see all the seasons of life. So, live for today and say all the things that you want your loved ones to remember - and hope that they appreciate and love you for all the things that you have done for them in all the past years.
‘Life’ is a gift to you.
Be Happy!
Have a great day!
Remember, it is health that is real wealth and not pieces of gold and silver.
You may think:
Going out is good - but coming home is better!
You forget names - but it's okay because some people forgot they even knew you!
You realize you're never going to be really good at anything like golf - but you like the outdoors!
The things you used to care to do, you aren't as interested in anymore - but you really don't care that you aren't as interested.
You sleep better on a lounge chair with the TV on than in bed – you call it ‘pre-sleep’!
You miss the days when everything worked with just an ‘On’ and ‘Off’ switch!
You tend to use more 4 letter words – ‘what’ and ‘when’
You have lots of clothes in your wardrobe, more than half of which you will never wear – but just in case!
Old is good -
• Old is comfortable
• Old is safe
• Old songs
• Old movies
• …… and best of all,
• Friends of old!
So, stay well, ‘Old friend!’
Have a fantastic day!
Have an awesome quarter – whichever one you’re in!
Take care
This is one of the nicest and most gentle articles I’ve read in a while: no politics, no religion and no racial issues - just food for thought.
You know …… time has a way of moving quickly and catching you unaware of the passing years.
It seems just yesterday that I was young and embarking on my new life. Yet in a way, it seems like eons ago, and I wonder where all the years went.
I know that I lived them all.
I have glimpses of how it was back then and of all my hopes and dreams.
However, here it is …… the last quarter of my life and it catches me by surprise.
How did I get here so fast?
Where did the years go and where did my youth go?
I remember well seeing older people through the years and thinking that those older people were years away from me and that I was only on the first quarter and that the fourth quarter was so far off that I could not visualise it or imagine fully what it would be like.
Yet, here it is …… my friends are retired and getting grey - they move slower and I see an older person now. Some are in better and some worse shape than me but I see the great change. They’re not like the ones that I remember who were young and vibrant …… but like me, their age is beginning to show and we are now those older folks that we used to see and never thought we'd become.
Each day now, I find that just getting a shower is a real target for the day and taking a nap is not a treat anymore. It's mandatory because if I don't of my own free will, I fall asleep where I sit.
And so, now I enter into this new season of my life unprepared for all the aches and pains and the loss of strength and ability to go and do things that I wish I had done but never did. But at least I know that, though I’m on the last quarter and I'm not sure how long it will last, that when it's over on this earth, it's over. A new adventure will begin!
Yes, I have regrets. There are things I wish I hadn't done; things I should have done but truely there are many things I'm happy to have been done.
It's all in a lifetime.
So, if you're not on the last quarter yet, let me remind you that it will be here faster than you think. So, whatever you would like to accomplish in your life do it quickly.
Don't put things off too long. Life goes by so quickly.
So, do what you can today, as you can never be sure whether you're on the last quarter or not.
You have no promise that you will see all the seasons of life. So, live for today and say all the things that you want your loved ones to remember - and hope that they appreciate and love you for all the things that you have done for them in all the past years.
‘Life’ is a gift to you.
Be Happy!
Have a great day!
Remember, it is health that is real wealth and not pieces of gold and silver.
You may think:
Going out is good - but coming home is better!
You forget names - but it's okay because some people forgot they even knew you!
You realize you're never going to be really good at anything like golf - but you like the outdoors!
The things you used to care to do, you aren't as interested in anymore - but you really don't care that you aren't as interested.
You sleep better on a lounge chair with the TV on than in bed – you call it ‘pre-sleep’!
You miss the days when everything worked with just an ‘On’ and ‘Off’ switch!
You tend to use more 4 letter words – ‘what’ and ‘when’
You have lots of clothes in your wardrobe, more than half of which you will never wear – but just in case!
Old is good -
• Old is comfortable
• Old is safe
• Old songs
• Old movies
• …… and best of all,
• Friends of old!
So, stay well, ‘Old friend!’
Have a fantastic day!
Have an awesome quarter – whichever one you’re in!
Take care
It's not what you gather but what you scatter that tells what kind of life you have lived.
"Stay Safe Healthy".
Whilst there is a message in this , there is another one in circulation 👇
Now here is another line of thinking:
I like to believe that this is true 😳😆😀
The director of the George Washington University School of Medicine argues that the brain of an older person is much more practical than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 years of age you can find many personalities who have just started their creative activities.
Of course, the brain is no longer as fast as it was in youth. However, it gains in flexibility. Therefore, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs around the age of 70, when the brain begins to function at full strength.
Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities increase by 300% compared to the average.
Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.
Professor Monchi Uri, from the University of Montreal, believes that the old man's brain chooses the path that consumes less energy, eliminates the unnecessary and leaves only the right options to solve the problem. A study was conducted involving different age groups. Young people were very confused when passing the tests, while those over 60 years of age made the right decisions.
Now, let's look at the characteristics of the brain between the ages of 60 and 80. They are really pink.
CHARACTERISTICS OF THE BRAIN OF AN ELDERLY PERSON.
1. Neurons in the brain do not die, as everyone around you says. The connections between them simply disappear if one does not engage in mental work.
2. Distraction and forgetfulness arise due to an overabundance of information. Therefore, it is not necessary for you to concentrate your whole life on unnecessary trifles.
3. From the age of 60, a person, when making decisions, does not use one hemisphere at the same time, like young people, but both.
4. Conclusion: if a person leads a healthy lifestyle, moves, has viable physical activity and is fully mentally active, intellectual abilities do NOT decrease with age, they simply GROW, reaching a peak at the age of 80-90 years
So do not be afraid of old age.
Strive to develop intellectually.
Learn new crafts, make music 🎶,
learn to play musical instruments 🎹 🎸, paint pictures 🖼 !
Dance 💃🏻🕺🏻!
Take an interest in life, meet and communicate with friends, plan for the future, travel ✈️ as best you can.
Do not forget to go to shops 🛍, cafes ☕️ , shows 🎥 .
Don't shut up alone, it's destructive to anyone.
Live with the thought: all good things are still ahead of me!
SOURCE: New England Journal of Medicine.
Pass this information on to your family and friends in their 60s, 70s and 80s so they can be proud of their age 😉
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